Getting from A to Z: A Short Guide to Tuning In, Tuning Out and Turning it On

I’m never late.  I set multiple alarms, prepare diligently and build in time for unforeseen circumstances.  I also never stress in advance; but, it takes fail-proof preparation to ensure this model is successful. The key, I have learned over time, is to know when to tune out, when to tune in, and when to turn it up! Way up.

A very wise companion- ok, my husband- once assured me that in anxiety inducing situations I needn’t worry ahead of doom as should it actually come to pass, I’ll have adequate time to stress about it then. The assurance that I would be afforded the opportunity to worry eventually, allowed me to give up the privilege of worrying about things beforehand.  As the old adage goes “If it ain’t happening now, it ain’t happening”. I was previously sure that if I fretted ahead of time, the exercise might avert the anticipated crisis. I was unwilling to surrender my right to the uneasiness. Assured I’d have this chance should the need arise, I truly now let it go until the impending disaster is upon me.

For example, as I vigorously bobble on this tinker-toy of a regional jet in turbulence-the likes of which I've never before experienced- I'm soothed by the notion that I will indeed get a chance to shriek all the way down should we ultimately plunge to our deaths. Rather, I resist the urge to allow anxiety to take hold, my palms cooperate by not sweating, and I’m able to flash a smile of assurance to the nervous woman beside me.

Back in my skydiving heyday I was on a jump plane once where a jumpmaster was lecturing us experienced jumpers on the importance of wearing helmets. A follow skydiver, who was also a pilot, remarked that actually in the event of a crash the helmet would only melt into our heads as we burned in the fiery fuselage.  We all had a laugh and wouldn’t you know it, not a one of us perished on that day.

I am always prepared, but never too far in advance and this seems to work. Over the years I have accepted that I, in fact, do not blow deadlines, miss airplanes, or sleep through alarms. If my daughter were reading this she would no doubt remind me of the time I forgot her 2^nd grade science fair, and the other parents had to come look at her creation out of pity since she seemed to have no other support, but I was younger then. I had not developed the tools I have today, and this is only a blog, not an exact science. Everyone is perfect in a blog.

I travel extensively these days.  In the next 3 weeks I will take 12 airplanes, experience 24 takeoffs and landings, and meet with well over 100 people. I’ve become a master at tuning out things that don’t require my mental presence; thus amassing critical cerebral reserves. I don’t pay attention most times to where I’m connecting through and don’t look ahead much further than the next few hours. The key though is in knowing how to innately tune back in just in the nick of time. Most trips, I tune out the connecting city and often find myself looking at my boarding pass to see where I am. So this is Chicago? Good to know. However, when I take a call, respond to an email or meet a client or colleague for dinner, I don’t miss a minute, a look, a vibe, or a word.

When I travel, I sleep well, drink very little and make sure that my A game comes with me into every meeting. Someone once told me as I was preparing for a negotiation not to worry because my “B game was everyone else’s A game”. That felt good, but the truth is home and work get my A game. Everywhere else? Well, you’re lucky if you see my Z game.

Come to think of it, where did I park my car?

Saving Face (Crèam)

This week my twelve year old exposed me to extreme couponing. That’s true. Perhaps she thought that if she could affect lasting change and crack the weekly grocery nut in half we might redirect the funds to the betterment of her wardrobe. And really, where else would the money rightfully go - savings, home repair, education funds? Clearly not. This week’s bill, as of Tuesday, had already topped $300.00.

I used to be better at clipping coupons, but surely the upside to working full time and holding down all Mom duties has to be the absence of the need to clip coupons or at least a solid rationalization for not wanting to do so. I admit that watching these ardent shoppers made me feel like a slacker particularly when I am low on laundry detergent and they have a fifty bottle surplus.

I do respect these committed consumers for taking what is rightfully theirs. Coupons are available for our use and the money they leach out of the system is accounted for and made up by those of us who pay full price. You’re welcome. But there is no shame in working the system in this manner. I will likely never dump an entire display rack of 150 bottles of generic pain reliever into my cart solely because I have amassed 150 coupons for it, but I am impressed with the effort made by those who do. I also sincerely hope that whatever catastrophic pain they are evidently in is remedied by their haul.

By their example I will make more of an effort to clip coupons for those items which my family uses; and, I am grateful for the inspiration. I do have one observation however. I never see fresh fruits and vegetables in their carts alongside the pallets of Ramen noodles and cough drops. When they start making coupons for spinach maybe I will take the whole thing more seriously.

I Know You Are, But What Am I?

I love quotes. I often search the internet for one that will inspire my next thought and subsequent blog or column. But sometimes a concept is so concrete that I can make the quote up in my head, and there is likely to be a famous quote that matches nearly verbatim. I would imagine that “If you have to tell people who you are, you probably aren’t who you think” is already a searchable quote, but for me it was just a loud and clear thought I had the other morning.

I read new web content by an author who had taken the time to think through who he was and state it neatly. The sentiment was charming and prophetic. A headstone of sorts for a life well intended. “Here lies Joe, he had every intention of being these things, but never did get around to it”. While I appreciated the concepts, it was not in fact who he was; it was a collection of goals for who he very much wants to be. Ironically, the author is someone in whom I see profound hope, but who does not much care for me, and one can hazard to guess that this will not help the cause. Oh well.

I have spent years telling the world exactly who I am, though there has been a paradigm shift in the last few years to just show it. Here is the problem with the latter model. What if who you present to be by your actions, is not the stellar overachiever you wish for the world to know? When my cousin Lisa and I were little, we dissected my brother’s Stretch Armstrong doll in the basement bathroom to see what was inside. Stretch Armstrong, for those of you who are under 40, was a hulk-like action figure with bulging muscles, but he was stretchable. Think drawn and quartered, but with an indestructible flair. This is why no woman in her 40’s can be wholly satisfied by a mate: we are all looking for the bulging hunk with a soft core that we can pull in four directions and have him remain strong and unscathed. We took a razor blade to Stretch and found gelatinous red glop inside. I recall there was a pregnant pause between the two of us, in which I admit being a bit disappointed by Stretch’s pathetic secret. He felt like a fraud to me, and made me appreciate my solid plastic Barbies.

This is, though, how many of us go through life. We are our actions, our deeds, and our hearts. We are infrequently, if ever, our words. I still sometimes tell people who I am, but now recognize that if I feel the need to tell you who I am, it is probably because I am trying to convince myself as well. Here is a litmus test: If what you are stating is overwhelmingly positive and enlightened, it is probably a clue that you are sharing your goals rather than your truth; otherwise you would allow it to show through your actions. Here is my truth: I am a person who flosses a few times a week but tells the dentist I do it regularly, who rarely makes my bed, who often licks the spoon while I’m mixing something and hopes the germs are killed in the baking process (Sabrina, can’t wait to see you for dinner Sunday.) , and who complains about every load of laundry I have to do, but then tears up at the thought that the day will come when I won’t have a million tiny undies in every load. Now that is who I am, who are you?

Come Awake

Every year I am amazed at how our property turns from desolation to overgrowth seemingly overnight. Vermont Spring seems to be on fast forward as though the earth beneath our feet understands that its warm days are limited and it ought to hasten the process for the well being of those tasked with tending it. In late winter, the earlier whispers of SAD grow to shrill and defiant roars, and there is a conspicuous fog of relief when warmer winds blow. It must be that this is why we are so enthralled with the crocus’ that break ground often through the snow. They afford tiny, colorful reminders that we too should seize the fresh start. Indeed, there is a coming awake that happens universally in the spring.

We all have our own way of climbing out of our winter skins and coming to our senses. My hens begin to lay again, my neighbors plan barbeques and spread thick layers of aromatic mulch, and my kids spend hours on their trampoline. In my world, when trout season begins I feel revitalized. Our current river levels all but ensure my fly rod and I would be swept swiftly downstream as my waders fill with water and sink me like a stone. But, the very process of organizing my gear, renewing my license and picking out new flies the way most women shop for shoes, makes me hopeful that there will be sunny days spent in the river and warm afternoons spent at the Alchemist.

The digital revolution and our tendencies toward emailing, facebooking, texting and tweeting have resulted in a false sense of comfort among tightly packed villages that do shallow, distant relationships well. In this era of 24/7 connectivity are we sure we are spending adequate time connecting back to the natural world and to our humanity? Not only has this trend given way to new verbs, but it has bred a new generation and offered a sickle like tool to an existing one with which we can hack at human relationships. These paradigms allow us to disengage from more solid associations and more grounding forces that were meant to tether us back to each other and to the earth. It reduces our ability to cultivate intimacy, a key component to the emerging trend toward mindfulness.

Our work weeks have become so ambiguous with technology that the boundaries necessary to create the time and space we need to participate in the awakening have become virtually (pun intended) unrecognizable. Our accessibility and response times have become unrealistic now that everyone can answer an email on their phone. When did we decide that manners do not apply to technology? When was the last time you walked away mid-sentence while someone was speaking to you? Likely never. Ever not answer a text mid -conversation or have someone do it to you? Same thing. We are forgetting how to be part of the environment; and, the natural world does not wait for us and our creations. It moves at its innate pace bringing seasons to a close whether we notice or not.

From the closing line of Ferris Bueller’s Day Off which suggests that “Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it” to the Tao Te Ching which cautions, “Amidst the worldly comings and goings, observe how endings become beginnings” we are reminded to be a part of our world and to not abdicate our innate ability to notice.

Duck and Cover

Often the best plans work out serendipitously. Last night, my friend and I made a last minute mad dash for our favorite mahogany watering hole for champagne, and what always turns out to be ear bending conversations for the eavesdroppers around us. The bartender would no doubt report that last night’s musings did not disappoint.


There is always a point in our conversation where I threaten to use a line of hers as a Facebook status. Her witticisms are among the best I have ever heard and last night’s implication along the lines of ‘If it walks like a duck, and quacks like a duck, it’s probably not a cat’ was a favorite. It isn’t so much that her spin on the maxim was so clever; it was the context in which she cautiously used it to illustrate a gaping hole in my reasoning.

We have a code word we use to clue the other one in to the fact that they are venturing onto thin ice. The ability to deliver harsh reality and truth among best friends is something to count on and cherish, but there are times when our vulnerabilities are too close to the surface and our armor is too thin and then it is best to cut the dose in half or hold back altogether. She and I pull the ‘eggshell card’ in these instances. But last night, and with the benefit of a nice dry champagne, I gave her an eggshell pass and let the insight fly!

I won’t address the context of our conversation as what happens within those mahogany walls, stays within the mahogany walls, but I will say her point was that perhaps life was once again showing me that people are who they are and it is a great time saver to believe them when they first show us their true colors. On the subject of dating, Elizabeth Gilbert says in Eat, Pray, Love “I have a tendency not only to see the best in everyone, but to assume that everyone is emotionally capable of reaching his highest potential. I have fallen in love more times than I care to count with the highest potential of a man, rather than with the man himself, and I have hung on to the relationship for a long time (sometimes far too long) waiting for the man to ascend to his own greatness. Many times in romance I have been a victim of my own optimism."

I find irresistible the self-exploration and honesty of that proclamation and find it applicable in any number of circumstances. We want to see the best in those who share our air. Being a victim of one’s own optimism is a cruel affliction because it has its roots in goodness, compassion and empathy. If wielded against us, these blindside hits sting like a whip to sunburn. The hidden agendas of others masked by pretty words are no more truth then the foreign object floating in my wine glass is a grape stem, but still we cling to the hope that everyone will mean what they say and do what they promise. The optimism of youth promises transformation and growth and idealism. The wisdom of age poignantly says, “See that thing waddling over there? It’s a duck.” Quack.

But Enough About Me

Sometimes I go to bed and find that while I try to suppress them, entertaining thoughts slink into my head and I start to laugh. My husband once said that if we could bottle whatever seemed to be in my pillow, we’d be rich. I do routinely get my second wind the minute I lay down. Tonight was no different and what crept into my head was the below blog that I started months ago but never finished. It made me laugh then, and it makes me laugh now, so here it is in all its splendor. I genuinely hope that it makes you laugh too!

But Enough About Me or It is an Honor to Serve or Allow Me or I Have All Day

It turns out there are many things you can do with fishing line. I know this, because somewhere in the middle of a conversation while I was sharing with a friend the story of a troubling family rift, I was unexpectedly educated about the remarkable concept that is the “wind knot”. Without adequate segue, he told me about his newly acquired skill as a clear indicator that my three second time limit on the soapbox had unknowingly expired. Likewise, while discussing with my teenage daughter the experience of her premature birth, she asked me where we were going for Christmas this year, to which I responded, “I like cheese” to illustrate the irrelevance of her inquest. The older I get, the more I realize that no one really wants to hear about you anymore. In fact, the self importance that you felt as a twenty something has evaporated and instead reincarnated itself into a Mother Teresa-like form where we live to serve. It is a captivating concept - one that the wise among us will embrace, occasionally toy with, and then ultimately accept. I am not necessarily casting judgment on it, as Oscar Wilde aptly said, “All charming people, I fancy, are spoiled. It is the secret of their attraction”.

There is something brilliant, however maddening, to being on the other side of the offending equation. Listening breeds insight, and subsequently gives us navigational life tools that make it possible to steer through rough waters. Kahlil Gibran said, “The reality of the other person lies not in what he reveals to you, but in what he cannot reveal to you. Therefore, if you would understand him, listen not to what he says, but rather to what he does not say”. Human beings are complex and are forever in pursuit of that which they have to prove.

I like to talk. I like people who like to talk. But there is a shift that happens somewhere later in life, if we are lucky, where we realize that talking about ourselves precludes us from learning about others and that others need to be heard. Rick Warren, whom I had the pleasure of hearing speak years ago, opens his book The Purpose Driven Life with these profound words – ITS NOT ABOUT YOU. Those words, when fully digested, are life changing. The paradigm shift from self importance to selflessness is a gift and the younger it hits you, the better off you are.

Remember the scene from Casper the Ghost, where Casper becomes a real boy, but somewhere later on in his enchanted evening he begins to fade and is no more than an apparition? This, I find, is 40 or motherhood or marriage or wisdom. We somehow fade from everyone’s view but our own and that is where the wisdom lies, in seeing ourselves as we see ourselves, and not through the eyes of others. It is more than the idea of not caring what others think. I do deeply care what others think and it is a useful guideline for how we conduct our lives, but, there is freedom in having nothing to prove. This is less my personal experience and more my observations of the graceful and brilliant among me. Every day I see people who have achieved a level of comfort with themselves such that they seem to float across the room rather than amble. I can only assume that they are the ones who have walked through the fire, lived, and learned enough to know it is best next time to just go around.

Rural Route Today November Column: Honest Abe

As is the case with us all, I have been guilty of chasing the fairy tale and waking up in the pumpkin, but, I also make a remarkable pumpkin pie. As Thanksgiving looms in the near future with Christmas right behind, it is wise to reflect on our many blessings those obvious and those not so. This weekend on a Christmas shopping trip in New York, I grew deeply appreciative of three unsung blessings in my life –wrinkles, time and dirt.

In Buddy the Elf-like wonderment, I traversed the Westchester County Mall taking in the spectacle of the shops and of the moms in knee-high, 5 inch heeled boots pushing Burberry clad babies in strollers through a vast expanse of consumerism. It was not long before I was stopped by Abe, the kiosk skin care salesman who no doubt saw my pasty, 40-something, Vermont skin coming and thought he had struck gold. As he examined my face he told me my problem was that I smile too much, and as he smothered my face in Dead Sea salt infused oils, he repeatedly asked me to refrain from smiling. When his application by force was complete, he gushed over how youthful the left side of my face now looked and then built a strong case for me to purchase his $400 regimen. I politely declined his offer and turned both sides of my face, now separated by generations apparently, away. He grabbed the pamphlet I had been holding out of my hand and dismissed me.

Walking away, I smiled defiantly thankful for this consequence of aging. Years of smiling does, in fact, deepen the wrinkles around our eyes and how fortunate we are for that outward proof that we’ve been happy. As the day passed, I enjoyed the shops and the irony in learning that purchasing a Tory Burch wallet makes it less likely that you will have anything to put into it for awhile. I appreciated the opportunity to complete Christmas shopping in one place and in one day, were one to have the stamina. But, I missed the humanity of Vermont. There was a frenetic tempo to it all that was unfamiliar and uncomfortable. I am thankful that the pace in Vermont allows time for pleasantries, and for discussions about the weather, for limited business hours during deer season, and for holding doors open for strangers to pass through.

The next morning I gathered my things and headed to the hotel parking garage. There among the New York plates and sparkling SUV’s was my mud covered Jeep with its new studded snow tires. In that moment, I was silently overwhelmed with gratitude that it would be taking me home to the dirt road that was responsible for its appearance. It is something to enjoy the Christmas shopping fervor, but it is quite another to quietly reflect on and give thanks for those things that cost nothing and that tether us back to this earth and to each other. Happy Thanksgiving!

Pass the Pepper

A decade ago we bought two rats to begin the process of introducing pets into our family. Despite their unpleasant reputation, domestic rats generally do not bite and will not run when dropped like gerbils, making them appropriate pets for small children. At $3.00 per rodent, this seemed like a good place to start. One was the color of a latte with too much milk and not enough foam and the other had common black and white markings. They were considered medium size fancy rats; though I think the word fancy was used loosely. Medium size means the tails are thin enough not to have that pronounced scaly look and feel. Something about the large class of rats made me feel more like they had been freshly plucked from the New York City subway or were out-of-work cartoon villains. Our daughter named them Sandy and Pepper and they were absolutely adored. On one occasion, she placed Pepper, the black and white rat, on her shoulder and innocently declared "Her my beffriend!"

Early one morning, before anyone else had woken up, I made my way to the kitchen for coffee. I glanced at the rat cage to find Pepper looking especially asleep. Deeply asleep. My instincts implored me to wait on the coffee and check on Pepper. If perhaps she was departed I had better make a plan before that sweet little three year old awoke. A couple pokes of Pepper’s stiffened body and I knew I was in for a long day. I lifted the lifeless rat’s body out of the cage and placed it in a shoe box perhaps in preparation for some later ceremony and because, unlike goldfish, rats cannot be flushed. In actuality, I had no intention of holding a rat memorial service, because I had no intention of breaking my daughter’s heart with this news. I placed the shoebox in the garbage and started to hatch my plan. Upon waking, my daughter went straight to the rat cage as she always did and asked where Pepper was. Quickly- and to this day I am still unnerved by my ability to lie on my feet- I told her that our babysitter had taken Pepper to school for Show and Tell and that she would be back later. I cringed thinking about what I would have said had Pepper died on a weekend.

For the balance of the day I searched Northern California in a 3 hour radius to find a rat with color and markings similar to Pepper's. At the risk of sounding insensitive, it would have been markedly more convenient had solid colored Sandy met a premature demise. After hours of looking, dozens of shady pet shops and hundreds of miles driven I bought the closest thing I could find to Pepper. I placed the new rat in the cage with Sandy and was relieved to find out that they peacefully coexisted.

When my daughter came home from preschool she went straight for the rat cage, pulled New Pepper out, gave me a suspicious sideways glance and said "Momma, Pepper got paint on her!" She had noticed the one unfamiliar black spot on this rat's tail. I explained to her my emerging theory that rats get new spots as they get older and that this phenomenon had taken place while at Show & Tell, a no doubt maturing experience for any young rat. She silently examined New Pepper for any other signs of this incredulous transformation as I sat on pins and needles hoping I would not have to come clean. I would have relived, a thousand times, any past hurt in my life to avoid this one for her.

A few months earlier a bird had flown into a friend’s window and broke its neck. She brought her two year old outside to see the dead bird. There, in the mulch, they had a discussion- 30 year old to 2 year old- about life and death. For me, I decided to let the magic of childhood go on a little bit longer.

She finally accepted New Pepper and they had a few more years together. We did eventually have to address the issue when New Pepper died years later and my daughter was better equipped to handle the loss. In hindsight, she was exceptionally perceptive and may have known something was not quite right, but she let it go and enjoyed her pet. In the years that came next we tackled similar truths, like the Tooth Fairy and Santa Claus, but never lost sight of the lesson that sometimes it is better not to overanalyze and just grab hold of the joy.